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 Health Benefits of Lavender Essential Oils and How to Use It Are you looking for ways to naturally destress and calm your body and mind? Lavender Oils are full of natural healing powers that has been widely used since ancient times, bringing physical relaxation and calmness of mind to its users. It is the most popular Essential Oils among all and here is why and how to use it. Health Benefits of Lavender Essential Oils Essential Oils are liquid extracts from plants that are highly concentrated. It has been very popular in holistic healing as an aromatherapy. Each Essential Oils...

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Please click here for Heppi Newsletter 24 July 2020 Enjoy! Heppi xo   Keywords : Alkaline Water, Alkaline Water Filter Australia, Alkaline Water Filter Pitcher, Alkaline Water Filter System, Alkaline Water Filter Ionizer, water filter jug

For many of us eating healthy and maintaining our weekly exercise regime can be an endless battle. Work and social commitments often seem to get in the way of even the best laid plans. Yet, feeling happy and healthy does not have to be a chore. Here are three simple ways to improve your wellbeing without giving up on a night out with friends or a cheeky treat.   1) Avoid harsh chemicals It is not just what we put in our body that can make us feel unwell but, what we put on it. Skin sensitivities are on the...