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This Is Important ❗️ Healthy mind drives healthy body. Take some time to care for your mental health this month. Below are some practical suggestions of how to take care of your mental health.

Best Investment For Your Health 💧 Water is the biggest component and most important part of a human diet and nutrition.  I often receive questions about high performing water filtration systems for your family. One that will significantly reduce contaminants like Fluoride, Metal & Chlorine, one that will provide continuous supply without the waiting time (this is especially true for large households), and one that will be the best investment for your health.   We are so proud to introduce you to KYK HISHA, the best of the best in our range for creating Ultra-pure Alkaline Water for your family.  KYK HISHA Advantages...

Support Our Stockist 😊 If you are in Ferntree Gully area in Victoria, please support our stockist Wholefood Merchants.  You can visit them to get your Heppi Jug, Heppi Filters and Heppi Water Bottles.  With over 30 years experience in the health food industry, Wholefood Merchants has been serving the local community with farm fresh, pesticide-free products since the early 1980s.  03 9752-2772    3/794 Burwood Hwy, Ferntree Gully, 3156   Open Hours  Mon-Fri: 9am – 6pm  Sat: 9am – 5:30pm  Sun: 9:30am – 5pm

Alkaline Water On The Go? 🤔 This is the life-changing solution you and your family have been looking for to enjoy the benefits of Clean Alkaline Water, on the go, and oohhh so affordable.  Filtering your water is the best way to care for your family while also caring for the environment. Do your part to cut back on the millions of water bottles thrown away everday.  This simple purchase will cut your spending on bottled water, and save your money.  Change your water, change your life. Click HERE to get yours today 😊

Are You Okay? 🤗 Growing up, when people asked me "How Are You", I will always reply "I am good thanks". I lost the real meaning of the question, they are more like a greeting rather than a question. And of course, even if it is a question, answering "I am not good" is not good.. that was what I thought.  Few years ago, I met a Mum at school. She is very bubbly and happy. Whenever I greet her and say "How Are You?", she came up with different answers every time. Didn't sleep well last night, so hungry...